Progress…

280… 7 days… 13 pounds down…

It’s still working, and apparently at about the same rate… which makes sense, since I really don’t take in many calories, and I’m just as active as I was before… All good news, since it looks like I will be on track to hit the 250 goal in about a month… Labor Day weekend might be a bit difficult, since I will be in Lakehurst flying all day, and can’t really take the juicer with me and don’t know what the availability of juice will be over there… Not to say that going to dinner with the guys at an Italian restaurant will make things harder… but with this kind of progress, I really don’t want to fall back on that weekend… Guess I’ll just have to figure something out…

I’m really starting to feel much better now… Easier to get going in the morning, and my head is definitely clearer during the day… (some might say that wouldn’t have been that hard…) I’m also going to try this week to reduce the coffee intake… This morning I’m sipping instead of gulping a medium DD coffee… Might be the first time in a decade that I ordered a medium coffee… didn’t even know that they still sold that size… And I decided to change my drink during the day back to veggies, since the fruit seems to give me a sugar buzz which always seems to have a slight crash associated with it an hour later or so… so back to tomato juice based during the day…

Pretty easy to keep going with results like this…